NEWS & EVENTS

​CLASSES & SERVICES

November 10, 2018

​Senior Citizens & Veterans.

November 10, 2018

Adult Classes: 
(18 - 65 Years old) 

There is no need to dream of yourself healthier, stronger and happier when we can help you achieve it through our fun and physical activities. Other benefits: 
Improve Muscle Strength 
Overcome unhealthy habits 
Peaceful and mental balance 
Positive Energy and Stress relief
Improve mental health, confidence, shyness, presence and authority 
Physical fitness and healthy relationship with your body 
Better focus and social life
Improve reflexes and coordination
Better motivations, career goals, friendships and family closeness
Foundation for a better life 

Teen Classes

November 10, 2018

Senior Citizens & Veterans:

Join our 2 days a week program that works out all the major muscle groups including: 
legs
hips
back
chest
abdomen
shoulders
arms 
Helps maintain or lose weight
Reduces the impact of illness and chronic diseases. 
Helps build muscle strength, aerobic fitness, balance, core stability, mobility, and flexibility
Improves sleep

Boosts mood and self-confidence
Prevents injuries and reduces muscle soreness
Makes new friends 

Our classes are designed for all shapes, ages and health conditions. If you are a US veteran  or 65 years old or older you qualify for a discount

In TASA we understand that everyone's fitness levels are different. After a trial class our instructor will come up with a plan with physical activities that are right for you and your abilities. The instructor will keep up of your progress 

Teen Classes:

Being a teenager is the arc of life and the transformation from a child to an adult. As a parent you have the power to guide your teen towards a bright future by keeping them busy after school and away from drugs, alcohol, teen pregnancy and gangs. Join our teen martial arts classes today to benefit from the following: 
Stronger mentally and physically 
Better balance
Enhanced flexibility
Improved cognitive function
Higher self-esteem
Self-respect
Self-confidence 
Self-discipline 
Better self-awareness 
Self-defense 
Self-focused 
 Better results in school and life 

TASA’s Promise

November 10, 2018

​Children Classes

November 10, 2018

Children Classes:

Children get better grades, attend school regularly and are happier when they are healthier and stronger. Here are the benefits of martial arts for children: 
Individual achievement 
Confidence 
Discipline 
Respect 
Self-defense 
Self-esteem 
Control 
Athletic development 
Concentration 
Strength and balance 
Reduces aggression 
Mind and body engagement 
Develops team work skills 
Learns to set and achieve goals 
Stands up to bullies

Our promise to the community is to provide martial arts classes in a welcoming and safe environment. 

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TASA Martial Arts 

1199 N Western Ave, Los Angeles, CA 90029

Tel: 310-866-7298

E-mail: TasaMartialArts@gmail.com